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Each widow’s journey through grief is unique

Guest blogger Kristin Meekhof shares her story on coping with grief after the loss of her husband to adrenal cancer.

Guest blogger Kristin Meekhof shares her story on coping with grief after the loss of her husband to adrenal cancer.

In 2007, my late husband was diagnosed at the University of Michigan Comprehensive Cancer Center with an ultra-rare form of cancer: adrenal. There is a one in a million chance that someone will be diagnosed with this form of cancer and unfortunately, my husband was diagnosed with advanced cancer. Approximately eight weeks after his first visit to his primary care physician (not associated with the University of Michigan) he died. At the time I was 33, and we had no children together. This is my story about grief and widowhood.

C.S. Lewis said, “We read to know that we are not alone,” and I couldn’t agree more. While reading this blog about my story will not resolve your problems, there is comfort in knowing that others have traveled the same path. As part of my research for my upcoming book, my co-author, psychologist James Windell and I interviewed dozens of widows. I also read many books about grief. What I have learned, to my surprise, is that each widow’s journey through grief is unique. Many widows speak about the intense loneliness (regardless if they live with children) and the cold sharp emotional pain. Death does damage. However, the pain will not always be as intense.

During the first year after my husband’s death, I found that the last thing I wanted to do was reach out to others. This was before text messaging and I wasn’t a part of Facebook; however, I had no desire to email or call someone. Most of my friends were married with their own families. Few people know what to say to a young widow. However, I found that when I did email or reach out that I was pleasantly surprised how good I felt. If for only brief moments, during a meal, I was distracted. There were a handful of awkward moments when a friend didn’t know what to say, but I went with the silence. I learned that most people are very kind and want to support you. However, they don’t know where to begin.

I know that you think others should call and stop by, but it is difficult. Time and again, those near and dear to me would say, “I just didn’t know what to do for you … how to help you.” Eventually, I figured out that I needed to reach out and it helped. Others began to open up when they saw that I didn’t want to be alone. They extended invitations for coffee, dinner, weekend trips. Their kindness mattered to me.

Whether you are reading this as a widow or your loved one just experienced a loss, I encourage you to reach out. Shortly after my husband died, a dear friend who lived several miles away, each morning would email me either a heartfelt ‘hello’ or a beautiful quote. I saved all of those emails. This quote from Frederick Buechner, still remains with me today, “Here is the world. Beautiful and terrible things will happen. Don’t be afraid.”

Read more about Kristin’s journey in Part 2.

About the author: Kristin Meekhof  graduated with a Bachelor of Arts degree from Kalamazoo College and completed the Master in Social Work program at the University of Michigan-Ann Arbor. She is a regular contributor to the Huffington Post and has been mentioned in Author Magazine, Women’s Eye, Less Cancer, and Ecclesio. Kristin is currently co-writing a book with psychologist James Windell titled Just Widowed. Next summer, she will be running the San Francisco Half-Marathon to benefit the Spencer Bell Legacy Endowment Fund for adrenal cancer at the University of Michigan.

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Gary HammerAdrenal cancer is rare. Exceptional patient care and innovative treatment for adrenal cancer shouldn’t be. Our program, established in 2005, brings experts in related fields together to provide coordinated, exceptional patient care to those diagnosed with adrenocortical carcinoma or adrenal cancer. Patients benefit from the experience and expertise of many physicians, not just one. For those who need treatment for adrenal cancer, we offer the most comprehensive methods within the Multidisciplinary Endocrine Oncology Clinic.

CCC 25 years button150x150The University of Michigan Comprehensive Cancer Center’s 1,000 doctors, nurses, care givers and researchers are united by one thought: to deliver the highest quality, compassionate care while working to conquer cancer through innovation and collaboration. The center is among the top-ranked national cancer programs, and #1 in Michigan for cancer patient care. Seventeen multidisciplinary clinics offer one-stop access to teams of specialists for personalized treatment plans, part of the ideal patient care experience. Patients also benefit through access to promising new cancer therapies.