Healthy eating tips for a spring tune-up

healthy eating tipsLately, there have been a lot of questions and speculations concerning sugar consumption and cancer risk. While researchers are working on finding any such connection between the two, it is important to remember the role sugar plays in the body. Understanding sugar and following our healthy eating tips can serve as a spring tune-up for the body.

Carbohydrates and sugar break down into glucose, also known as blood sugar.

Carbohydrates come from foods such as fruits, starches, beans/peas, and vegetables. During times of low carbohydrate intake or intense exercise, glucose can also be made from fat and protein. Continue reading

Another genetic cause found for colorectal polyps and cancer

Polymerase Proofreading Associated Polyposis can be identified through genetic testing

colorectal polyps and cancer

Anyone with the inherited gene mutation PPAP has an increased risk for colorectal polyps and/or cancer.

People with a personal or family history of multiple colorectal polyps may be familiar with well-known hereditary syndromes causing colorectal polyposis and cancer. These include Familial Adenomatous Polyposis (FAP) and MYH Associated Polyposis (MAP). Recently, another syndrome was added to the genetics alphabet soup – Polymerase Proofreading Associated Polyposis, or PPAP for short. Continue reading

Overcoming anxiety about the colonoscopy

Learning the facts can reduce your fear factor of this important cancer detection tool

colonoscopy anxietyFor many, the thought of having a colonoscopy can cause dismay and distress. I’ve known people who have procrastinated having a colonoscopy for years because of the fear and anxiety surrounding this procedure. The following are some concerns and myths, along with the facts about this important screening test.

Concern: I’m afraid I will be awake or in pain for this procedure.

FACT: The vast majority of patients are adequately sedated for this procedure and experience no pain or memory of the procedure. Something called conscious sedation is given. These medicines are given through an intravenous injection and they relax you and block pain. It’s not general anesthesia; therefore, you recover quickly from its effects. Continue reading

Neuroendocrine tumors : What does this diagnosis mean?

Whether benign or cancer, neuroendocrine tumors are rare and can occur anywhere in the body

Neuroendocrine tumors

Neuroendocrine cells are part of the endocrine system; examples of the glands that are found in this system include the pituitary, thyroid and adrenal glands and pancreatic islet cells.

If your doctor told you that you had a neuroendocrine tumor, or NET for short, what would you think? Many possible questions may come to mind. Do I have cancer? How is this treated? What type of doctors treat these types of tumors?

To understand a diagnosis of neuroendocrine tumors, it helps to understand the basic biology of the neuroendocrine system. These cells are part of the endocrine system which includes the pituitary, pineal, thyroid, parathyroid and adrenal glands, pancreatic islet cells, the ovaries and testicles. Neuroendocrine cells are found throughout the body, but mainly in the digestive and respiratory systems. Continue reading

Food worries: do I have increased cancer risk if I don’t eat organic?

eat organicPeople recovering from cancer or hoping to lower their risk sometimes worry about chemicals used in conventional agriculture. When you eat organic food is that a smarter option? Here are some facts and tips about organic versus conventional foods, and what you can do to maximize your diet’s health benefits.

Are organic foods better for your health?

When it comes to health benefits, there have not been any direct studies on humans to show that organic foods can prevent cancer – or other diseases – more effectively than conventionally grown foods. So far, there is also no Continue reading

What is gallbladder cancer?

Symptoms act like common digestive problems, so are often overlooked

gallbladder cancer

Some of the risk factors for gallbladder cancer are a family history, being older, female, or being Mexican American.

Gallbladder cancer is rare. In fact, the American Cancer Society notes there will only be about 4,000 new cases of gallbladder cancer this year. Our gallbladder stores and secretes brownish liquid called bile which aids in the digestion of food. Since the gallbladder is hidden under the liver and not easily seen on imaging or felt, gallbladder cancer is usually discovered in the later stages. Only about 1 of 5 gallbladder cancers is found in the early stages, when the cancer has not yet spread beyond the gallbladder. Continue reading