A “birth plan” is like a game plan for your baby’s arrival. You have little control over when your labor starts, but a birth plan ensures that you, your partner, and your care team are all aware of your wishes on some key things like pain meds, the people involved, episiotomies and cord cutting.
When to start your plan:
Usually I discuss the birth plan with my patients at the beginning of the third trimester. Often it is the childbirth classes she takes that help a woman make decisions about the type of birth she wants. If a woman has not taken classes, I suggest other resources available online or at the library that will help her make choices regarding her baby’s birth.