Managing Menopause

Taking charge of your health

Have you been experiencing hot flashes? Are you having difficulty sleeping? Has your desire for sex been decreasing? You are not alone! There are millions of other women going through menopause who might be experiencing similar symptoms. Menopause can cause a lot of changes in your body, cause you to experience a variety of undesirable symptoms and can put you at risk for many diseases. The good news is that you can take charge of your health and learn how to enjoy this new phase of your life! Continue reading