Strawberries are in season

Try this Strawberry Avocado Couscous Salad with Lime Vinaigrette

strawberry blog

Enjoy the great taste of fresh, heart-healthy strawberries.

Delicious strawberries are in season, and their color is a great indicator of how nutritious they are. Strawberries are packed with phytonutrients: terpenoids, ellagitannins, anthocyanins, flavonols and phenolic acids.

Try this recipe — featured in Registered Dietitian Nutritionist Sue Ryskamp’s recent U-M CVC Nutritious Is Delicious food demo — and start enjoying this amazing fruit right now! Added bonus: only 46 calories per cup! Continue reading