Organic curiosity: Is it worth the extra cost to buy organic?

A cancer diagnosis often makes people re-evaluate their eating habits, inspiring many to incorporate more organically grown foods in their diets. Some people buy organic because of concerns about the environment, pesticides or animal welfare. Others perceive organic foods to be more nutritious. But considering the higher cost, is there any evidence that organically grown food offers more health benefits than conventionally grown food?

The University of Michigan Comprehensive Cancer Center’s dietitians tackle this question in their latest nutrition column for our patient publication, Thrive. In addition to weighing the pros and cons of eating organic food, the dietitians offer lists of foods that typically contain the high and low levels of pesticides when conventionally grown, so that you can spend your money more wisely.
Visit Thrive to read the full story.